Picture this.
You’re sitting on your floor in your bedroom. Your knees are curled up to your chest. Your arms are hugging your shins. Your forehead is resting on top of your knees.
It’s night. Your eyes are closed. The lights are off. Your computer is off. Your phone is on off. Your tv is off.
You’re breathing. Calmly. In. Out. In. Out.
You’re smiling. You’re happy.
You’re imagining what your life is like when you are free to be yourself. To live your dreams. To make your own choices.
What do you see yourself doing?
What do you hear yourself saying?
What do you feel yourself feeling?
Now you open your eyes. You smile.
You’ve just experienced what it’s like to be yourself in your mind.
Now you’re ready to experience what it’s like to be yourself in reality right now.
What do you do to be yourself right now?
What do you say to be yourself right now?
What do you feel when you are yourself right now?
(It’s up to you to finish this story. So answer these questions, then TAKE ACTION based on what you write!)
To your dreams,
Bonnie Jean
